The Truth About Sitting On Your Ass!

Sitting On Your Ass is Killing You

Ladies we are not sedentary creatures! Unfortunately our flat screens, laptops & pack – n-plays have forced us to spend more time sitting down than standing up, approximately 9.3 hours worth…

If you’ve been diagnosed with the “sitting on our ass disease“, sitting down for long periods of time not only effects our weight, but also our posture, and potentially our lifespan. Here’s an infographic that explains the facts about the amount of time we spend sitting on our fourth point of contact.

sitting is killing us