Category: Crossfit
A Woman’s Guide To CrossFit…

A Woman’s Guide To CrossFit…

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This article is courtesy of Britt Thorson, of Seattle Refined... Crossfit. The word can bring chills to any non-believer, and instantly commands images of super athletes ...

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How To Do A Handstand With Camille Leblanc-Bazinet

How To Do A Handstand With Camille Leblanc-Bazinet

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Are you struggling to learn how to do a handstand? In this video Camille shows us exactly how she trains her athletes, on the handstand. A bumper plate is a simple tool with ...

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Did Lee-Ann Ellison Have A Coregasm?

Did Lee-Ann Ellison Have A Coregasm?

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On a lighter note, you guys remember Lee-Ann Ellison? She's the mother of 3, who was still doing WODs, two weeks before she gave birth.  Anyway, I was researching an article, and ...

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The Good, The Bad, The Ugly Women Of CrossFit

The Good, The Bad, The Ugly Women Of CrossFit

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There is a new fitness (for some) craze sweeping the country. It makes P90X, Insanity, and Bootcamp workouts look like a Sunday Stroll through the food court at the mall. What is ...

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Have You Met The Girls Of CrossFit?

Have You Met The Girls Of CrossFit?

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In CrossFit there are currently 21 Women Inspired workouts. These WODS happen to be some of the toughest that CrossFit has to offer. East Dallas CrossFit created the following ...

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Silly Shit Weightlifting Girls Say

Silly Shit Weightlifting Girls Say

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Absolutely hilarious video by Jessica Gallagher- Salvaggio  and Aimee Anaya Everett of Catalyst Athletics. Have y'all ever seen any of those shiz people say vids on youtube? some ...

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